Shell Be In The Kitchen

Kitchen Feels

eating what’s right when it feels right, your body knows best

sometimes you’re in full health mode, ready to consume all the fruits and veggies, it’s called

sometimes you want to be healthy but you’re not in the mood to eat healthy so you compromise with ‘healthy-ish,’ it’s called

sometimes you’re just craving something that might be ‘not so healthy’ and that’s okay, it’s called

when your brain is craving all the nutrients, replenish your stock with fresh, clean eats

when you’re torn on what you want just listen to your body, whatever’s calling will be just right

when your heart and soul are aching for something, show’em some love and treat yourself